Covid-19 Health Guides: How To Reduce Your Blue Light Exposure
Even before the pandemic, the amount of time we spend in front screens has been growing by double digits every year, and with that, concerns about the consequences to our health. The more screen time we endure, the more artificial blue light we are exposed to. Thanks to Covid-19, our work & social lives have moved almost entirely online in 2020, which means even more blue light exposure. This is catastrophic for our wellbeing.
In 2018, the average Hong Konger spent over 3.2 hours online, 14% more than in 2017. Not surprising, given how connected we HongKongers are. According to a recent government report, smartphone penetration rate rose from 89.8% in 2018 to 91.5% in 2019. Another study suggests that a whopping 87% of Hong Kongers check their phones on the go (for example while commuting or walking).....READ MORE
More information from greenqueen.com.hk