There are many ways to minimize Blue Light exposure from your phones. Resting your eyes, blinking every now and then, looking at something far are only some of the most common ways to protect your eyes from the negative effect of Blue Lights and it is proven that they are all helpful and effective. It is clear that we are all exposed to Blue Lights every day, but have you ever questioned if what are some of the underrated ways to help reduce your exposure to said blue lights?
1.Avoid using your phones before sleeping – after a long day, we tend to look at our phones to check for updates whether it is about our favorite sports, recent news, or current events. We use our phones to get sleepy and tired, but this is one of the common mistakes we do. It gives our eyes stress and restlessness that may lead to insomnia.
2.Green – Yes, the color green. It is one of the most comforting colors to stare at. It relaxes your eyes just by simply looking at green objects.
3.Get RetinaGuard Anti-Blue Light Screen Protector – We spend every dime we have on accessories and other stuff, but we rarely invest in screen protectors. It protects our eyes from almost every potential problem triggered by blue light exposure. Do not wait until you suffer from any eye problems, get RetinaGuard Anti-Blue Light Screen Protector now.