Avoiding exposure to Blue Light is almost impossible especially these days where we are all accustomed to using our mobile phones all the time. We associate every activity we are about to do with our phones for it saves us time and helps us to be more accurate. If you are one of those people, then this is one is for you!
We are all familiar with how the bad effects of Blue Lights affect our health. It disrupts our sleeping pattern and damages our eyes, which then results in more serious health conditions. Apparently, Blue Lights does not only harm our eyes, but it also damages our skin! Woah! That’s new. Studies show that long-term exposure can harm our skin. Even exposures as short as an hour can activate these negative effects on our body. It affects our skin color or what you call pigmentation, hurts the texture, causes inflammation, and even cell reduction. This is because it alters the chemicals found in our skin which leads to premature ageing.
Blue Light is basically harmful to our health in general. It affects our health more than we are capable of knowing. We do not want to compromise our health, do we?