Yes, you might have heard about the negative effects of blue lights. How it destroys our health and everything. You might have also heard about the different ways to protect our health. The tips and tricks, the do’s and don’ts, and techniques to minimize its harmful effects on us. The ever famous 20-20-20 rule. It is where you look at something far like 20 feet away from you for 20 seconds every 20 minutes. No doubt, that is still one of the best ways to keep our eyes fresh and healthy.
But have you ever thought of something that will help you without these tips? Since we are in a pandemic and we are all prohibited from engaging in any activities or gatherings that involve physical interaction, we cannot deny the fact that is quite impossible for us to refrain from using our digital devices.
We know your struggle, because, we, too, are all relying on our digital devices. And here are is a simple yet helpful piece of advice from us: “Rest your eyes”. Simple as it may seem, but yes, this is arguably the best way to protect our eyes. It is an underrated way to keep our eyes healthy. Resting your eyes while working won't hurt. Do it for yourself. Your eyes are getting tired, too, buddy! Rest it every now and then