We all know how destructive blue light is to our health and especially to our eyes. The prolonged use of digital devices may cause different health issues. And since the Work from Home setup or what most of people call “WFH” is getting more common today, we are all being dependent on our computers and laptops. We spend all day using our digital devices for we associate almost all of our activities with them.
In addition, according to a recent study, approximately 70 percent of American adults experience some form of digital eye strain.
Considering that every adult these days has adopted to the WFH setup or new normal, this should really concern everyone. It disturbs their natural way of living for it affects their sleeping routine, work productivity, mood, and even their health. This could cause a domino effect that can eventually hurt their relationship with others. Poor work performance may lead to something worse like getting fired. Mood swings can hurt their relationship with their loved ones. You might think that this blog may be a bit exaggerating, but no, we are only seeing a tiny part of the possible